RELAXATIONSUCCESS.NET

RelaxationSuccess.net

Your Relaxation Success is our goal - hints, tips, suggestions, and all things to help you relax.

Relaxation Techniques for a good nights sleep.

I found this article on the Umm.edu website, and thought it contained a few great ideas for relaxation techniques. Some people find it very difficult to get to sleep, and need some relaxation tips to help them. The article suggests making your own "relaxation tape", which is a great idea..... << MORE >>

Posted by Matthew from RelaxationSuccess at 7 Dec 2009, 6:39 AM | Add Comment

Simply Relaxation - Guided Meditation with Rosemary Bennett

RELAXATION has many benefits in today’s world.

The regular practice of relaxation is essential to release your body and to re-focus your mind.

It can help you reduce stress, control chronic pain and even keep ageing at bay.

SIMPLY RELAXATION offers a range of relaxation exercises that anyone can use.

Rosemary Bennett – international speaker, lecturer, teacher and expert in relaxation – has made this guided meditation recording so that you too can learn to relax. Let Rosemary guide you through some simple relaxation meditations ...<< MORE >>

Posted by Matthew from RelaxationSuccess at 11 Sep 2009, 10:14 PM | Add Comment

Relaxation Resources

I have found that there are perhaps several squillion concepts, ideas, articles, videos, audios, documents, music, meditations, etc all to do with Relaxation and Meditation on the internet.

So - rather than leaving you to your own devices and finding them yourself - I've put together a bit of a Relaxation Resources site.

It is RelaxationSuccess.info

On this new Relaxation site you will find :....
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Posted by Matthew from RelaxationSuccess at 8 Sep 2009, 3:24 PM | Add Comment

What is Stress ?

Most people are conscious of the presence of stress and tension at least part of the time.

Some people seem to thrive on it and see it as necessary in order to function properly. Hence, they always leave things until the last minute, as they seem to work better under pressure.

Others find it impossible to think or work under constant pressure.

Somewhere between the two, are a group who have learned to cope with tension by.....<< MORE >>

Posted by Matthew from RelaxationSuccess at 18 Aug 2009, 9:03 PM | Add Comment

Bumps in the road? Feeling stuck? Try this....

Life can be a messy business sometimes, complete with hard times, disappointments, and various other bumps in the road.

Most people have been down that road, and maybe you have too. Eventually, something finally forces you to take stock, regroup, and either move to the next level…or stay stuck.

That’s why I urge you to watch this video right now:

http://www.mindmovies.com/vid2/?13526

Because now more than ever, you need a strategy that works to redirect your energies, clarify your focus, and frees you to achieve anything and everything you want out of life.

And what these two Aussies have put together is nothing short ...<< MORE >>

Posted by Matthew from RelaxationSuccess at 13 Jul 2009, 10:59 AM | Add Comment

How to Achieve Anything You Want

I just saw this interview that could change the way you manifest anything you want into your life.

http://mindmovies.com/vid1/?13526

The people in this video figured out a powerful way to tap into the Law of Attraction that practically guarantees you’ll get whatever you want.

And the surprising thing about it is it is SUPER easy to do, you can start doing it right now…and here’s the really good bit... He’s GIVING it away forFREE

He obviously understands abundance, because he’s practicing it in a very big way here:

http://mindmovies.com/vid1/?13526

For those of you who have seen the DVD "The Secret<< MORE >>

Posted by Matthew from RelaxationSuccess at 10 Jul 2009, 10:46 AM | Add Comment

Stress, Debt, and Controlling Both.

For some, money can be a source of stress - no matter how much money they may or may not have. Stress can be brought on by worrying about money - what you are going to do with your money, where you are going to get money, how you can keep more of it, or how you are going to pay the seemingly endless parade of bills. To reduce this stress in your life, you are going to have to make your money work for you.

If you have money worries, the first step towards solving this is to create ...<< MORE >>

Posted by Matthew from RelaxationSuccess at 26 Jun 2009, 3:55 PM | View Comments (1) | Add Comment

Top 7 Relaxation, Meditation and Stress Relief Products

It's always good to view a "Top 7" list, especially when you have an interest in the topic.
Here is a list of the Top 7 Relaxation, Meditation and Stress Relief ebooks, audios, videos, articles, products, idea and concepts.
Please use them to get some ideas, hints, tips, tricks and suggestions on your quest for Relaxation Success !

Simply click on a link or a tab below to open your choice in a new window.

Thanks,
Matthew
Relaxation Music Australia.

...<< MORE >>

Posted by Matthew from RelaxationSuccess at 26 Jun 2009, 3:05 PM | View Comments (1) | Add Comment

Relaxing Videos

Have you got some relaxation music videos you might like to share ?

This one is from Relaxation Music Australia, via YouTube.

Please feel free share any others you might find particularly good, or relaxing, or both !! There are a zillion relaxation videos around the internet - please let us know about your favourites... if you like them, then someone else probably will as well.

Thanks,
Matthew
Relaxation Music Australia
http://www.RelaxationMusicAustralia.com
...<< MORE >>

Posted by Matthew from RelaxationSuccess at 3 Jun 2009, 9:24 PM | Add Comment

Relaxation Radio

I've found some great online relaxation radio stations.

These relaxing radio stations seem to provide some great relaxation music radio programs, and seem to offer some great choices.

Shoutcast.com :
http://shoutcast.com/directory/search_results.jsp?searchCrit=simple&s=relaxation

Live365.com :
http://www.live365.com/cgi-bin/directory.cgi?genre=new%20age

There are many different "stations" within these two websites - they are sorted under several genres, such as New Age music, Meditation music, relaxation music, etc.

I'm sure you'll find one that you like